Ingredients:
Power Boast Protein Shake
Banana – 2 Only Frozen
Almond Milk – 2 Cusp
Almond Butter – 2 Tbsp
Hemp Hearts – 1 Tbsp
Flax Seeds – 1 Tbsp
Cauliflower Frozen -1 Cup
Joint Help Smoothie
Spinach – 2 Cups
Avocado – ½ Only
Cherries – 1 Cup Frozen
Walnut – 6 Pieces
Coconut Water – 2 Cups
Goodnight Smoothie
Banana – 1 Cup
Dates – 2 Only
Pumpkin Seeds – 6 Only
Avocado – 1 Only
Almond Milk – 2 Cups
Cinnamon – Sprinkle
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