healthy – Live Light Live Right

Healthy Tips for Summer: Stay Hydrated This Summer

August 21, 2023 | Alisha Rappaport

There are lots of reasons to drink water, especially when it gets hot outside!

Your body needs to replace all the water it loses every
Drinking lots of water will help you have a smaller appetite and eat
You will be less tired and have more energy
You can cut out lots of calories by replacing juice and soda with

Here are some ideas to make your water more exciting!

Add slices of lemon, lime, orange, or any fruit you
Try club soda or seltzer with a tiny splash of juice instead of soda or drink unsweetened iced tea with

Success Story: Malachi

September 13, 2022 | Alisha Rappaport

Our very own Malachi lost over 50 lbs in less than 8 months following the Live Light care plan. Lots of walking , moving around and eating fresh fruits and vegetables. He is thrilled and so are we Each one of you can do it with the help of our team. Call us to set up your appointment.

We Stand Together

June 3, 2020 | Alisha Rappaport

As long as poverty, injustice and gross inequality persist in our world, none of us can truly rest.

Nelson Mandela

Live Light Live Right supports the American Academy of Pediatrics statement and acknowledges the inequities that exist within the communities we serve.

https://www.aappublications.org/news/2020/06/01/racism060120

“The killing of George Floyd and the subsequent protests across the country have laid bare the nation’s legacy of racism and discrimination and the ways it harms all members of our communities. The American Academy of Pediatrics (AAP) condemns racism of all forms, and notes that even vicarious racism – witnessed through social media, conversations with friends or family, or media images – harms children’s health.”

Please join us in this appeal to to address racism, injustice and oppression in our society and country