Workout everyday with our trainer Ebony Harris this Summer at Brownsville Recreation Center – 1555 Linden Blvd, Brooklyn, NY 11212 from 10 am to 6 pm. Everyone is welcome. Meet trainer Ebony Harris for more details. Participate in fun activities throughout the day with your friends or siblings.
Supercharge your summer with Planet Fitness – Now through August 31st, teens between the ages of 14-19 can work out for free all summer long!
Exercise contributes to overall well-being by promoting better sleep, reducing the risk of chronic diseases, boosting self-confidence, and improving cognitive function. Taking care of your body and engaging in regular exercise during the summer can contribute to a sense of accomplishment and enhance your overall quality of life.
Use of Anti-obesity Medications like Ozempic, Qsymia on the rise. However one needs an expert to manage the recommendations and close monitoring . Anti-obesity medications are designed to help individuals who are overweight or obese manage their weight by suppressing appetite, reducing food intake, or interfering with the absorption of nutrients. These medications are typically prescribed as part of a comprehensive weight-loss program that includes dietary changes, increased physical activity, and behavioral modifications. Here are some common mechanisms of action for anti- obesity medications:
Appetite suppression: Certain medications work by suppressing appetite and reducing food cravings. They target neurotransmitters in the brain, such as serotonin and norepinephrine, that regulate hunger and satiety. By increasing the levels of these neurotransmitters, these medications can help individuals feel full with smaller amounts of food.
Interference with nutrient absorption: Some medications work by interfering with the body’s absorption of nutrients, particularly fat. They inhibit the activity of enzymes in the digestive system that break down fats, leading to a reduced absorption of dietary fat. This can result in decreased calorie intake and weight loss.
Increased metabolism: Certain medications can increase the body’s metabolic rate, which is the rate at which it burns calories. By boosting metabolism, these medications can help individuals burn more calories even when they are at rest. This can contribute to weight loss over time.
It’s important to note that anti-obesity medications are typically prescribed for individuals with a body mass index (BMI) of 30 or higher, or those with a BMI of 27 or higher with obesity-related health conditions. These medications are usually used in conjunction with lifestyle changes and should be prescribed and monitored by a healthcare professional.
It’s also worth mentioning that the effectiveness and safety of anti-obesity medications can vary. Each medication has its own set of potential side effects and contraindications, so it’s important to consult with a healthcare professional before starting any medication for weight loss. They can assess your individual circumstances and recommend the most appropriate treatment options for you.
Live Light Live Right participants are really benefiting from these miracle agents. Meet Tyler Morris – he lost 60 pounds in 3 months with the help of anti – obesity medication. This is only the start of his journey. Listen to his testimonial here. Call us and schedule your appointment today.
Live Light Live Right was awarded the 1st Community Change Maker Award by Downstate Health Sciences University. The Community Change Maker Award is given to a community-based organization that is dedicated to taking creative actions to solve an enduring urban health challenge.
The School of Public Health recognizes LLLR as a leader in our local Brooklyn community. LLLR serves as a model for national efforts dedicated to tackling childhood obesity and addressing a history of systemic marginalization. LLLR’s dedication to the community and collaborative spirit has led to outstanding contributions to the success of the School of Public Health’s educational, research, and service programs.
Live Light Live Right was awarded a special grant by The Brooklyn Children’s Society of SUNY Downstate for helping improve the health of children in Brooklyn.The Brooklyn Children’s Society’s mission is to support projects and programs whose goals are to enhance the health of children in the Brooklyn community. Awards granted by the Society are intended to support programs, groups and projects whose goals are the prevention and treatment of disorders and other causes of morbidity among childrenin the communities of Brooklyn. We were joined by our patient ambassador Dawn Fearon who shared her journey with our program. We are committed to transforming lives of children in our community with our consistent efforts and dedication.
Eric Peña 13 year old started at over 160 lbs. A few months into the program and he is down to 135lbs. His mother is very proactive at following the recommendations of the program. We are so happy for them.
Our very own Malachi lost over 50 lbs in less than 8 months following the Live Light care plan. Lots of walking , moving around and eating fresh fruits and vegetables. He is thrilled and so are we Each one of you can do it with the help of our team. Call us to set up your appointment.